Last week when I picked up my rental car in NYC, I did the usual: checked the seat and moved it up, adjusted the mirrors and located the radio power (very important). What happened next was so revealing about the body’s movement patterns! I noticed the steering column in this […]
Read More...Author: Gina Schatz
I’ve said it before, massage alone does not resolve pain permanently
Lets chat a moment about: Repatterning Have you ever gone for a great massage to rid some ache or pain and felt terrific afterward, only to feel the same discomfort a few days or a week later? Me too. Early on in my massage career, I found passive work on […]
Read More...Leave the past behind
This time of year, the beginning of a new calendar year, is ripe with suggestions of how to improve your life and bustling with new actions of those on the quest to make positive change. Leave the past behind. Sometimes the many suggestions and increased activity can be inspiring and […]
Read More...Tis the season … to slow down…
A colleague of mine shared with me that this time of year is the most common time to get off course. The reason, he explained, is because nature is slowing down (and telling us to) but we are not. Examples of the slow down are shorter days and longer nights […]
Read More...Why massage doesn’t work
In 1993 I was out to save the world, one massage at a time. It was a noble effort but one as naive as I was at the time. Early in my career my massage therapy clients were returning week after week with the recurring symptoms and pain, and that […]
Read More...Is your world being rocked?
The world of business, marketing and messaging is really different today. Different from yesterday, a year ago and certainly vastly different from the date I opened my business almost two decades ago. My colleagues and I have been in discussion around this an awful lot lately. Seems that years ago […]
Read More...What are you made of?
Last week, storm Sandy had her way with the east coast and my city. Like so many others, I had a busy work week and life scheduled in the midst of her arrival and despite my best preparation, most didn’t happen. The days following, my assistant and I worked diligently […]
Read More...Myths of the bodywork
Has pain ever taken you to your knees? What if there were a lifetime solution? One of the biggest myths about the bodywork that I do is that it’s only for acute pain. This simply isn’t true. Think of the times in your life when you had debilitating pain. Like […]
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